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Charak Samhita

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देहवृत्तौ यथाऽऽहारस्तथा स्वप्नः सुखो मतः। स्वप्नाहारसमुत्थे च स्थौल्यकार्श्ये विशेषतः ॥५१॥

[The importance of diet and sleep among the obese and the (excessively) lean] As wholesome diet is essential for the maintenance of the body, sleep is essential for happiness. Therefore, obesity and leanness are specifically caused by improper sleep and diet.

english translation