Charak Samhita

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स्निग्धः स्वेदैरुपक्रम्यः स्विन्नः पथ्याशनो भवेत्| तदहः स्विन्नगात्रस्तु व्यायामं वर्जयेन्नरः ||६७||

sanskrit

A well oleated person should be subjected to sudation and on proper sweating, should take a wholesome diet. After fomentation, the patient should abstain from exercise that day.

english translation

snigdhaH svedairupakramyaH svinnaH pathyAzano bhavet| tadahaH svinnagAtrastu vyAyAmaM varjayennaraH ||67||

hk transliteration