भूयः स्नेहस्य शैत्येन शिरसि स्त्यायते ततः। श्रोत्रमन्यागलाद्येषु विकाराय स कल्पते॥१०५॥
Hence, after the errhine therapy, one should take smoking which eliminates kapha, consume wholesome diet, resort to breezeless, warm residence and observe self restraint.
english translation
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