Charak Samhita

Progress:78.0%

भूयः स्नेहस्य शैत्येन शिरसि स्त्यायते ततः| श्रोत्रमन्यागलाद्येषु विकाराय स कल्पते||१०५||

Hence, after the errhine therapy, one should take smoking which eliminates kapha, consume wholesome diet, resort to breezeless, warm residence and observe self restraint.

english translation

bhUyaH snehasya zaityena zirasi styAyate tataH| zrotramanyAgalAdyeSu vikArAya sa kalpate||105||

hk transliteration by Sanscript