Astanga Hrudaya
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एतदुद्वर्तनं कार्यं पुष्टिवर्णबलप्रदम् । गौरसर्षपकल्केन स्नानीयौषधिभिश्च सः ॥ ८१ ॥
it bestows nourishment, color, complexion and strength. He should be given bath daily in water boiled with paste of gaurasarṣapa – white variety of Brassica nigra and prepared with and herbs
english translation
etadudvartanaM kAryaM puSTivarNabalapradam । gaurasarSapakalkena snAnIyauSadhibhizca saH ॥ 81 ॥
hk transliteration by Sanscriptस्नायाद्ऋतुसुखैस्तोयैर्जीवनीयोपसाधितैः । गन्धमाल्यादिकां भूषामलक्ष्मीनाशनीं भजेत् ॥ ८२ ॥
which are suitable for preparing bathing water, and water boiled with herbs of Jivaniaya gana; such water should be used for bath, made comfortable to the season. Decorating the body with scents, garlands, ornaments etc, which disport inauspiciousness, should be done.
english translation
snAyAdRtusukhaistoyairjIvanIyopasAdhitaiH । gandhamAlyAdikAM bhUSAmalakSmInAzanIM bhajet ॥ 82 ॥
hk transliteration by Sanscriptसुहृदां दर्शनं गीतवादित्रोत्सवसंश्रुतिः। बस्तयः क्षीरसर्पीषि मद्यमांससुशीलता॥८३॥ दैवव्यपाश्रयं तत्तदथर्वोक्तं च पूजितम्। ८३ १/२।
Meeting with friends, hearing of songs, playing musical instruments, festivities (celebrations) and hearing auspicious things herbal enemas, ghee extracted from milk daily, use of wine and meat, adopting of good conduct, activities to please benevolent gods and ward off malevolent spirits and methods mentioned in atharva veda all are highly beneficial.
english translation
suhRdAM darzanaM gItavAditrotsavasaMzrutiH। bastayaH kSIrasarpISi madyamAMsasuzIlatA॥83॥ daivavyapAzrayaM tattadatharvoktaM ca pUjitam। 83 1/2।
hk transliteration by Sanscript