honey and oil equal in quantity are added, along with four pala (192 grams) of caturjāta – Cinnamomum zeylanicum, Cinnamomum tamala, Elettaria cardamomum and Mesua ferrea are added. One haritaki, along with one pala (48 grams) in quantity of confection should be consumed.
honey and oil equal in quantity are added, along with four pala (192 grams) of caturjāta – Cinnamomum zeylanicum, Cinnamomum tamala, Elettaria cardamomum and Mesua ferrea are added. One haritaki, along with one pala (48 grams) in quantity of confection should be consumed.