Astanga Hrudaya

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अध्वोपवासक्षामत्वैर्यवाग्वा पाययेद्घृतम् । अन्नावपीडितं बल्यं दीपनं बृंहणं च तत् ॥७५॥

When weakness (of digestive activity) is due to long distance walking, fasting and emaciation. The person should drink yavagu (gruel) or ghee, in the middle of the meal. This confers strength, increases hunger and stoutens the body.

english translation

adhvopavAsakSAmatvairyavAgvA pAyayedghRtam । annAvapIDitaM balyaM dIpanaM bRMhaNaM ca tat ॥75॥

hk transliteration by Sanscript